The only universally identified cause of mesothelioma cancer is asbestos exposure. Most people that have been exposed to asbestos encountered it at the workplace, which brings up the question of how to avoid exposure to the substance in the workplace.
People exposed to asbestos in the workplace have an increased chance of contracting many diseases associated with the hazardous substance including mesothelioma cancer. Asbestos and asbestos materials where used in diverse ways in the past century and still find applications today. Many employees in an assortment of industries were exposed to the lethal substance on a daily basis, and were not aware of the risks this material posed to their health.
Workplaces and industries that are recognized for having risks of asbestos exposure include but are not limited to:
Avoiding exposure to asbestos is very possible for those that are employed in these professions. All they need is the correct information. It is very important to be aware of things you can do to avoid inhaling or ingesting asbestos.
The best way to avoid asbestos exposure in to not come into contact with asbestos products and materials, however in certain occupations this may be impossible. If you must encounter asbestos, wear proper protective clothing provided at the workplace. Donning the protective breathing mask will help you avoid inhaling asbestos particles. Any clothing worn while in contact with asbestos in the workplace should never be worn at home.
Also as a precaution, take good care of your lungs. Do not abuse them by smoking which weakens them making asbestos lung cancer more likely. Maintaining a healthy diet, staying physically fit and exercising regularly with a focus on cardiovascular exercises which strengthen the lungs will decrease incidents of mesothelioma cancer.
If you have been exposed to asbestos related material in the past, inform your doctor and have your lungs checked regularly. If someone you known shares any of the risk factors mentioned above they should also let their doctors know about it and receive regular screenings, because the sooner mesothelioma cancer or any asbestos related illness is detected, the better it is for its victims.